Depression Psychological Treatment
Psychological treatments includes the following:
Cognitive Behaviour Therapy - a form of therapy that aims to show people how their thinking affects their mood and to teach them to think in a less negative (and more 'realistic') way about life and themselves.
Interpersonal Therapy - a therapy that aims to help people understand how social functioning (work, relationships and social roles) and personality operate in their lives to affect their mood.
Psychotherapy - an extended treatment aimed at exploring aspects of the person's past in great depth to identify links to the current depression.
Counselling - a broad set of approaches and goals that provide problem solving and learning skills to cope with difficult life circumstances.
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